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Comment Re:How about (Score 3, Interesting) 116

Fun trick:

Apply the same test to your typical non-vegan diets.

Most are deficient in even more nutrients than what they find for vegans.

MOST people need to put in a decent amount of extra work to avoid deficiencies, no matter what they're eating if we want to speak honestly about this.

(Saying this as a vegan since 1990 - my last blood work came up stellar, and I race bikes.)

Comment This has been applied in cycling.. (Score 2) 112

In the cycling world, much attention is paid to aerodynamics.

My Ridley Noah from around 2011 has strips of a rough tape (about 3mm across) in spots that sounds like what the OP is covering. There are also slits in the forks and seat stays that apparently have a beneficial effect on airflow, besides the more commonplace aerodynamic tube shapes. (Kammtail the standard now over more traditional aero shapes.)

They stopped using the tape after a few years, but have seen it pop up with other brands. I think the latest iteration has a very narrow indented 'line' instead. But things like dimpled wheels, and even 'whale fin' wheel designs make some interesting aerodynamic claims.

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